"Love—the true kind of love, the kind of love that overflows inside of us because of who God is and who we are and who He has born us anew to be—ought to pervade every piece of our life."
Wednesday, January 5, 2011
"Drinking water before and during a meal helps keep you hydrated and can make you feel full on fewer calories. Drinking water satisfies the craving for having something to put in your mouth instead of a cigarette. One recent study showed that sipping cold water through a straw triggers the release of dopamine, a feel-good hormone in the brain that may counteract stress."